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December...
From all of us at Revive Health, we hope you had an enjoyable Christmas and New Year, spent time with family and friends and have set those resolutions ready for 2025. Whether they be achieving your goals, starting a new fitness challenge or just all round personal growth!
This month's newsletter is a bit about our newest member of the team and physiotherapist, Sam.
 
Get To Know Sam...

'Hi, I'm Sam, one of the physiotherapists here at Revive Health! I'm passionate about helping people recover from injuries, improve their movement, and achieve their personal goals, whether that's returning to daily activities, excelling in sports, or simply living pain-free. I've always had a love for staying active, and when I'm not at the clinic, you'll often find me playing football (I'm a proud Arsenal fan!), working out at the gym, or spending time with my wife—one of our favourite activities is go-karting together.

I had the amazing opportunity to live in sunny California for 7 years, where I completed high school and college. During my time there, I fell in love with beach walks and the incredible clam chowder by the coast. Those experiences taught me the value of balance—staying active while also taking time to enjoy life's simple pleasures.

I'm thrilled to be part of the Revive Health team, where I can combine my passion for physiotherapy with a holistic approach to care!'


Sam started working with us in November and having him on board, as our new Physiotherapist, has added even more knowledge and skill to the Revive Health team. He has a lot of experience as a musculoskeletal physiotherapist with over 3.5 years of working in an outpatient setting as a MSK physiotherapy assistant. Sam is dedicated and committed to providing evidence-based care to patients and he will be using his skills to give everyone the best assessments and then progressing them through treatment. With the use of his clinical expertise, alongside his passion for patient-centered care, Sam will effectively address a wide range of musculoskeletal conditions and help patients achieve their rehabilitation goals. He has a strong understanding of assessment, diagnosis, and treatment techniques, which he demonstrated during his MSc placement, excelling in the musculoskeletal and neurological specialties.

Booking Appointments

To book an appointment with any of our therapists, you can do so either online, over the phone or by email. 
Online - Book Here
Phone number - 07723 503277
Email - info@revivehealthchelmsford.co.uk

Mindful Thought of the Month
 "Cheers to a new year and another chance for us to get it right.” – Oprah Winfrey
 

Pilates focus - Technique for Swan Dive

I have spoken to many people about my advanced Pilates qualification over the years, and one thing that always comes up is that they are never sure if they are doing the exercise correctly. So I thought I would highlight each one for you over the next few months!

This month is Swan Dive: - 


We're always here in case you need us...
It never ceases to amaze me, the variety of services our team can provide these days! Check out our website and Get in touch if you need any help :-)
 

From all of us here at Revive Health - Wishing you a Fantastic Month with Health, Wealth and Wellbeing!
TTFN :-)

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Revive Health Ltd
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